HOME COLONIC IRRIGATION
Effective Strategies for Performing Colonic Irrigation at Home
Over the past decade, one of the most popular treatments to emerge for aiding those who suffer from digestive problems is colonic irrigation. During the process of colonic irrigation, liquid enters the colon and cleans out fecal matter that has accumulated, preventing the release of harmful toxins and leading to overall improved health. Although many people receive expensive colonic irrigation treatments in professional clinics, countless options exist to perform colonic irrigation at home.
The first time that colon hydrotherapy at home is performed, it is common to feel a slightly uncomfortable feeling in the stomach. In general, many people wish to urinate immediately upon acquiring this feeling. In order for the procedure to be effective, however, it is essential that users resist the urge to urinate and hold the water in the colon for as long as possible. One way to help make this more tolerable is to perform a gentle massage on the stomach, which will soothe the aches caused by the water in the colon. After a few minutes have passed, head to the bathroom and relieve the water from the gastrointestinal tract.
In addition to using plain water to perform the colonic irrigation, another popular strategy for home colon cleansing is to purchase a prepared enema solution from the local drugstore, which can cost as little as $1 per session. The advantage of this is that rather than water, a special cleaning agent is used instead, which may be more effective. If an enema is being used, simply insert the tip of the bottle into the anus and slowly squeeze the liquid into the colon. For those who perform colonic irrigation regularly, it may be beneficial to purchase a special colonic irrigation home unit. Although these home colonic irrigation kits can cost as much as $250, many users feel that using the kit makes the procedure significantly more tolerable. If a kit is being used, the board must be attached to the toilet to allow users to lay face down on the board and insert their anus into the end. Overall, there are many different ways in which colonic irrigation can be performed at home, and numerous people can enjoy the benefits of the procedure without needing to travel to a professional clinic. For those who are looking for an effective solution for combating digestive problems but do not wish to leave their house, one of the most favorable options available may be home colonic irrigation.